A personalized path to lasting wellness.

Helping women facing persistent or complex health challenges, including fibromyalgia and other autoimmune disorders—uncover the root causes of their symptoms and achieve lasting wellness.

FEEL HEARD,

FIND BALANCE,

AND THRIVE AGAIN.

FEEL HEARD, FIND BALANCE, AND THRIVE AGAIN.

Untangling complex health stories

For women struggling with chronic conditions, unexplained symptoms, or difficult-to-manage diagnoses like fibromyalgia, I offer a compassionate, personalized approach to uncovering root causes and achieving sustainable health. I focus on preparing the body for healing through stress management, sleep, and digestion before addressing nutrition, ensuring that every client receives a tailored, science-backed plan that works for their unique needs. With my firsthand experience and expert guidance, I empower my clients to take control of their health and feel better, faster.

Meet your wellness coach, Niki Bowen

I’m Niki, an Integrative Health Coach and Nutritional Therapy Practitioner dedicated to helping women overcome persistent health challenges and reclaim their energy and vitality. My own journey with fibromyalgia, chronic symptoms, medical gaslighting, and years of unanswered questions has fueled my passion for uncovering root causes and creating personalized, step-by-step wellness plans that actually work. I specialize in guiding women who feel like “difficult cases”—those who have been told their labs are fine or feel held together by tape—and helping them find real, lasting relief. As a recovering overworked lawyer, a mom of two, and someone who’s been in your shoes, I understand the frustration, and I’m here to provide clarity, support, and empowerment on your path to healing.

If stress and poor sleep are holding your body in ‘survival mode,’ no amount of healthy eating or exercise will get you the results you want. We start by calming your nervous system and restoring balance so true healing can begin.