A personalized path to lasting wellness.
Helping women facing persistent or complex health challenges uncover the root causes of their symptoms and achieve lasting wellness.
FEEL HEARD,
FIND BALANCE,
AND THRIVE AGAIN.
FEEL HEARD, FIND BALANCE, AND THRIVE AGAIN.
Untangling complex health stories
For women struggling with chronic conditions, unexplained symptoms, or difficult-to-manage diagnoses, I offer a compassionate, personalized approach to uncovering root causes and achieving sustainable health. I focus on preparing the body for healing through stress management, sleep, and digestion before addressing nutrition, ensuring that every client receives a tailored, science-backed plan that works for their unique needs. With my firsthand experience and expert guidance, I empower my clients to take control of their health and feel better, faster.
Meet your wellness coach, Niki Bowen
I’m Niki, a Nutritional Therapy Practitioner (NTP) and National Board Certified Professional Health & Wellness Coach (NBC-HWC) dedicated to helping women overcome persistent health challenges and reclaim their energy and vitality. My own journey with fibromyalgia, autoimmune conditions, chronic symptoms, medical gaslighting, and years of unanswered questions has fueled my passion for uncovering root causes and creating personalized, step-by-step wellness plans that actually work. I specialize in guiding women who feel like “difficult cases”—those who have been told their labs are fine or feel held together by tape—and helping them find real, lasting relief. As a recovering overworked lawyer, a mom of two, and someone who’s been in your shoes, I understand the frustration, and I’m here to provide clarity, support, and empowerment on your path to healing.
“Onions, garlic, legumes. Oh My!
Amongst many other topics of discovery during our clarity meeting, Niki recommended I explore removing these customary components of my diet to see what gut inflammatory outcome may result.I was not particularly eager about the plan, but I had hit a plateau in my health management and was exhausted from extensive traveling to various practitioners and constant masking of symptoms.
For years, I had been experiencing inflammation in various forms; from bloating that would not subside, to complete joint inflammation that resembled ankylosing spondylitis, a form of rheumatoid arthritis. At times, the latter was so bad, my immobile hands and ankles would triple in size and my throat was incapable of swallowing saliva due to inflammation. The rarity of my symptoms was undiagnosable and it took months to get the medical team to take my pain seriously. Add that to the general stress of being a mother of two young boys, a wife, and a caretaker to an aging parent.
The stress felt insurmountable, a key factor Niki didn’t downplay. With the multitude of roles and responsibilities women take on, the invisible labor feels commensurate with existence, but it doesn't have to. Frankly, the burdens taken on can contribute, quite visibly in my case, to the body sending messages of overextension. Niki listened to me with compassion and inquiry, a practice I’d been missing from many medical practitioners. The context of my issues gave her a starting point, and her expertise and recommendations allowed us to whittle down to potential root causes. As a teammate in my health journey, she monitored my trajectory, recommended assessments, carefully analyzed test results, considered my lifestyle, heard my stressors, and made amendments that made the health plan more attainable.
With her guidance, I’ve landed on a plane I hadn't reached before. My inflammation is under control. Going through her recommended treatment plan has allowed me to develop a more attuned ear to what my body needs. And most importantly, I’ve welcomed back onions, garlic and legumes. Yay!”
- B.Cooke
Working with Niki has been an amazing experience. I started my health journey off over 1 year ago, after struggling with recurrent gut issues, bloating, anxiety, and skin rashes with no discernable cause. I tried a 90 day candida cleanse and a complete diet change with good results, but there still were lingering problems I couldn't seem to shake. Niki met with me, and immediately had a plan of action. She really takes the time to listen, and investigate the root causes. I learned many valuable insights throughout the different tests we ran, and implemented new things as Niki evaluated my progress. I can say today, after many years of recurring eczema, I am officially 100% eczema free! As well as huge improvements of many other issues. Niki's approach is individualized, and she understands the balance of health with still living and enjoying life. If you're looking for someone knowledgeable, professional, and compassionate to help you with your health, Niki is the practitioner for you!
- Cloe
