Feel Heard, Find Balance, and Thrive Again.
You’ve felt like a “difficult case” for years—doctors can’t find answers, symptoms pile up, and nothing seems to help. I’ve been there. Now, I specialize in untangling complex health stories for women with fibromyalgia and other chronic conditions, creating personalized paths to lasting healing.
From Burnout to Breakthrough: My Healing Journey
I know what it’s like to feel unheard, dismissed, and exhausted from searching for answers. My journey with chronic symptoms started long before I even knew what was happening to me.
In 2008, I graduated from law school and entered the high-stakes world of big law, where I quickly burned out. I couldn’t keep up the way others seemed to, constantly battling exhaustion and feeling like my body was failing me. When I became a mom, things only intensified. After the birth of my second daughter, my oldest was diagnosed with autism, and I suddenly found myself balancing the demands of raising a newborn while navigating therapies, doctor’s visits, and an overwhelming sense of responsibility. The stress was relentless, and my body started to shut down.
I developed severe, unrelenting fatigue and full-body pain—to the point where I could barely function. I cycled through doctors who brushed me off, suggesting depression, iron deficiency, or low vitamin D. When none of their solutions worked, I kept pushing for answers until I was finally diagnosed with fibromyalgia in 2015.
At first, the diagnosis didn’t bring relief—if anything, things got worse. The medications I was prescribed caused more harm than good, and I gained 40 pounds while still feeling awful. I felt trapped inside a body that wouldn’t cooperate, grieving the life I once had. I didn’t just feel sick—I felt invisible.
Everything changed when I attended the Mayo Clinic’s Pain Rehabilitation Program, where I learned how stress, nervous system dysfunction, and mindset play a critical role in chronic symptoms—especially in fibromyalgia, where the central nervous system is already compromised. That program gave me my life back, but my healing journey wasn’t over.
Over the next several years, I continued to struggle with lingering symptoms, new autoimmune diagnoses, and a realization: fibromyalgia isn’t just a nervous system disorder—it’s an autoimmune condition, and autoimmune conditions require nutrition and lifestyle support. I dove deep into research, learning how gut health, stress, digestion, and environmental factors all work together to either fuel or heal chronic conditions. Once I started addressing my health from a holistic perspective—working with my body instead of against it—I finally saw lasting improvements.
I’ve spent over a decade researching, testing, and refining a sustainable approach to managing chronic symptoms, without restrictive diets or band-aid solutions. I now help women who feel like “difficult cases”—those who have been told their labs are fine, who feel like their bodies are falling apart, or who are juggling multiple diagnoses without a clear path forward.
If that sounds like you, I want you to know: you are not broken, and you are not alone. Healing is possible, and I would love to help you find your way back to feeling like yourself again.
Healing Made Personal.
You’ve tried diets, supplements, and endless advice, but nothing sticks. That’s because healing isn’t one-size-fits- all—it’s about understanding your body’s unique needs and starting in the right order.
Whether you have fibromyalgia or another chronic condition, the perfect diet won’t transform your health if your body isn’t ready to receive it. At Niki Bowen Wellness, we start with sleep and stress management to prime your body for healing, so the nutrition you nourish it with can finally make a difference.
My Mission
My mission is to be a trusted guide and advocate, transforming the standard of care for chronic health challenges and inspiring others to prioritize their well-being.
My Vision
I envision a future where women with chronic conditions & symptoms are empowered to reclaim their health and live vibrant, fulfilling lives. By redefining how wellness is approached— through validation, personalized care, and a holistic, step-by- step process—I strive to create a world where every woman feels heard, supported, and equipped to heal.
AUTONOMY
I believe in empowering my clients to take ownership of their health by providing them with the tools and knowledge to make informed decisions. True healing happens when you feel in control of your journey.
ADVOCACY
Everyone deserves to be heard, believed, and supported in their pursuit of better health. I am committed to advocating for my clients, ensuring they feel validated and respected throughout their healing process.
EXCELLENCE
I hold myself to the highest standard of care, constantly learning and refining my approach to provide the most effective, evidence-based solutions. My goal is to exceed expectations and deliver real, transformative results.
What makes Niki Bowen dierent from other wellness coaches?
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I focus on uncovering the root causes of chronic symptoms through functional lab testing and personalized care, rather than masking issues with generic solutions.
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My approach prioritizes preparing the body for healing by addressing stress, sleep, and digestion before diving into nutrition, ensuring sustainable and lasting results with minimal drastic changes.
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Having personally navigated chronic illness and medical gaslighting, I provide a judgment-free space where clients feel truly heard, understood, and supported on their journey to better health.
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My 1:1 coaching offers unparalleled support, including tailored health protocols, functional lab testing, meal planning, and unlimited communication, ensuring each client receives a customized and thorough experience.
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While I do work with women experiencing other conditions, I have personal experience overcoming chronic health struggles due to fibromyalgia and specialize in helping women diagnosed with fibromyalgia find healing and comfort again.
