Work with me

Personalized 1:1 Coaching for True, Lasting Healing

You’ve tried everything—diets, supplements, doctor after doctor—but nothing seems to truly work. You know something isn’t right, yet you’ve been told your labs look “normal” or that your symptoms are just something you have to live with.

That’s where I come in.

My 1:1 coaching program is designed for women who feel like “difficult cases”—those who have persistent symptoms, multiple health challenges, or have struggled for years without answers. Through a high-touch but flexible and tailored approach, I guide you through a step-by-step process that prioritizes healing first so your body can fully absorb and benefit from nutrition and lifestyle changes.

This is not a quick fix or a one-size-fits-all program. This is deep, individualized healing based on your unique needs, on your schedule, backed by functional lab testing, and designed to help you feel better—for good.

My Approach

What’s Included

    • 6 private sessions (bi-weekly) to track progress, adjust protocols, and ensure lasting transformation

    • A fully customized wellness and nutrition plan tailored to your body’s needs

    • White-glove client support with a high level of personalization

    • 2 rounds of in-depth lab work to uncover what’s really going on under the surface

    • Tests tailored to your unique symptoms, with a standard baseline for all clients

    • Labs may assess gut health, hormone balance, micronutrient levels, inflammation markers, and more

    • Additional specialized testing available if needed (client covers extra test costs)

    • A full-body systems assessment to uncover underlying imbalances

    • Deep dive into stress levels, sleep patterns, and lifestyle factors

    • A clear, structured plan to restore your body to a healing state before we address nutrition

    • No rigid diets—just a realistic, tailored approach to eating that works for you

    • Options ranging from detailed meal plans to flexible macro guidance or intuitive eating with whole foods

    • Strategies for blood sugar balance, inflammation reduction, and nutrient absorption

    • Unlimited email and messenger support via the client portal & accompanying app

    • Adjustments to protocols as needed to ensure progress

The Process

A STEP BY STEP APPROACH

Phase 1: Setting the Foundation

✔ Nervous System Regulation – Moving your body out of “fight or flight” and into repair mode

✔ Optimizing Sleep – Deep, quality sleep as the foundation for healing

✔ Radical Acceptance & Social Support – Addressing the mental and emotional component of chronic symptoms

✔ Reducing Inflammation & Low-Tox Living – Removing external stressors that may be fueling your symptoms

Phase 2: Root Cause Resolution


✔ Optimizing Gut Function – Improving digestion and nutrient absorption

✔ Personalized Nutrition Strategy – Whether it’s intuitive eating, structured macros, or a flexible meal plan

✔ Blood Sugar & Metabolic Balance – Supporting energy levels and reducing symptom flare-ups

Phase 3: Integrating & Fine-Tuning

✔ Revisiting Key Areas – Addressing movement, additional nutrition tweaks, and lifestyle adjustments

✔ Second Round of Functional Lab Testing – Tracking progress and making refinements

✔ Building Long-Term Strategies – Creating sustainable habits that will keep you feeling your best

When you work with me, you can expect sessions that fit into your schedule, and to leave with clear action steps to get you feeling good, energized, and like yourself again.

The Investment

This is an investment in your health, energy, and quality of life—a fully customized, research-backed approach that helps you heal from the inside out.

$1,850

Is this for you?

This program is designed for women who:

✔ Have been struggling with persistent, complex symptoms and feel like they’ve hit a dead end

✔ Have fibromyalgia, nervous system dysfunction, or other unexplained health challenges

✔ Feel like a "difficult case" and need a structured, science-backed plan

✔ Are ready to invest in deep, lasting healing—not just symptom management

If this resonates with you, let’s connect. Apply now to take the first step toward true healing.

Let’s get started.

If this resonates with you, let’s connect. Inquire now to take the first step toward true healing.